Posture Alignment Therapy
Egoscue Certified Posture Alignment Therapy
Posture Alignment Therapy
Posture Alignment Therapy is a series of simple exercises and stretches to restore musculoskeletal function and balance to your body. Our therapy focuses on your body as a whole and treating the underlying cause of your chronic pain and injuries. Many types of chronic pain and injuries are caused by the slow deterioration of your posture and the only way to get complete, long-lasting pain relief is by correcting your postural imbalances through our therapy.
Surgery, manipulation, injections, braces, exercises, and stretches designed to target your symptoms are only going to offer, at best, short term relief, because they are doing nothing about correcting the cause of your pain – your postural alignment.
Whereas our therapy focuses on the cause of your pain, not on the symptoms. Thus our therapy is more efficient and results in permanent cure of your pain.
How Posture Alignment Therapy works !!
Posture Alignment Therapy relieves chronic pain by bringing a dynamic balance and restoring musculo-skeletal function of the body through a series of simple exercises and if necessary resistance stretching which addresses the root cause of the pain.
When bones get out of alignment you’ll feel the pinch on ligaments, tendons and muscles around the joint. The bones will start rubbing on each other and the ends become inflamed – arthro (joint) itis (inflammation) – arthritis. Bones do what muscles tell them to do. When muscle action is uneven, bones move out of alignment – the result, joint pain.
Posture alignment therapy restores muscle function with a regular and systematic strength and flexibility program, so the bones move back into proper alignment – thus curing the joint pain permanently.
How we CURE your PAIN
Posture Analysis
We conduct detailed posture analysis to determine the structural deviations in the body and the extent of damage the body has undergone.
Posture Alignment Exercises
We device customised postural alignment exercises based on the your age, sex, present condition, bio-mechanical deficiency, posture and intensity of pain. The exercises strengthen the imbalanced muscles and restore functional design.